The Active Lifestyle of Norwegians: How Norway’s Environment Impacts Health

Welcome to our blog post on the active lifestyle of Norwegians! Norway has long been known for its stunning natural beauty, with majestic mountains, deep fjords, and rugged coastline. But did you know that this environment also plays a crucial role in the health and wellbeing of Norwegian people? In this article, we will explore how Norway’s unique geography encourages an active lifestyle among its residents, leading to better physical and mental health outcomes. So grab your hiking boots and join us as we delve into the fascinating world of Norway’s outdoor culture!

What is the relationship between environment and health?

Norway’s environment has a significant impact on its citizens’ healthcare. The country has a long tradition of being active and healthy, stemming from the environment’s association with good health.

The Norwegian climate is temperate and moderately humid, which is conducive to health. The country’s landscape is rugged, with plenty of nature to hike, bike, or run in. Food in Norway is also nutrient-rich and low in sugar, salt, and unhealthy fats. These factors all contribute to a healthy lifestyle.

The government encourages its citizens to be active by providing ample opportunities for recreation and exercise. The country also spends a high percentage of its gross domestic product (GDP) on healthcare—a reflection of the importance society places on maintaining good health.

How does the Norwegian environment impact health?

The geography and climate of Norway make it an ideal place to live a healthy lifestyle. The country has an average of 3,500 hours of daylight per year, which is more than the U.S. and most other European countries. Norway also has abundant fresh water and good air quality, making it one of the healthier countries in the world.

The environment contributes to Norway’s high rate of physical activity. Nearly two-thirds (64%) of adults in Norway report that they are physically active at least some time each week, which is higher than the global average of 58%. Norwegians also have a low obesity rate (13% in 2013), compared to rates of 30%-40% in other developed countries. This is likely due to the country’s active lifestyle and healthy food choices.

However, there are some drawbacks to living in a healthy environment. For example, winters can be long and cold, particularly in rural areas. Norwegians also face higher rates of cardiovascular disease and stroke because they have such a high rate of physical activity. Fortunately, many improvements have been made to Norwegian health since the 1970s when this data was collected, thanks to better access to health care and improved sanitation facilities.

How do Norway’s healthy lifestyles impact the environment?

Norway’s famously healthy lifestyles have a significant environmental impact. The Norwegian government has long been a proponent of a healthy lifestyle and has attempted to create an environment that encourages people to be physically active. The country has developed extensive public transportation, encouraging people to get out and about. Norway also mandates that companies operate in a sustainable manner, meaning they are responsible for reducing their environmental impact in the Long-term.

In 2010, Norway took the lead in pledging to reduce its carbon emissions by 40% below 1990 levels by 2030. It is now the world’s third-largest emitter of greenhouse gases after China and the United States. Nevertheless, the country maintains a high level of life expectancy (79 years) due to a healthy diet and active lifestyle. In addition, Norwegian forests are one of the least damaged forests in Europe, thanks to regulations which encourage sustainable forest management.


Norwegians lead active lifestyles and are among the most physically active people in the world. This is because Norway has a healthy environment with few dangerous pollutants, great weather year-round, and plenty of opportunities to exercise. In addition, Norwegians have strong social support systems that encourage physical activity and healthy eating habits. These factors all contribute to a lifetime of good health.